When The Work Stops, Who Am I Now?

When The Work Stops, Who Am I Now?

The Empty Space Where Purpose Used To Sit

For so many years, the day was measured by tasks, by meetings, by the rhythm of responsibility. The identity was wrapped in the role, in the name on the door, in the respect earned through effort. When that structure is removed, it is not simply free time that appears. It is a space, wide and undefined, where the mind wanders without a path to follow. The hands that were busy now rest, and in that resting, they sometimes feel unfamiliar, as if they belong to someone else. Read more

Finding Harmony at Shared Tables: A Gentle Guide for Those Watching Their Weight

Finding Harmony at Shared Tables: A Gentle Guide for Those Watching Their Weight

Understanding the potluck situation for those managing weight

When we receive an invitation to a potluck, our mind may immediately wander to the array of dishes that will appear, the rich aromas, the cheerful conversations over plates piled high. In Vietnamese tradition, food is love, and to refuse food can sometimes feel like refusing affection. This creates a gentle tension for the person who is watching what they eat. Read more